BE, AWAKE, CREATE

Spark your creativity with contemplative practices by artist/author, Rebekah Younger.

Be, Awake, Create Book Cover

Be, Awake, Create:
Mindful Practices to Spark Creativity

written and illustrated by
Rebekah Younger © 2019

Buy Paperback or eBook Now 

Whether you have an artistic practice or long to be more creative, this mindful guide will help you cultivate greater awareness of your thoughts, senses and the ordinary magic of the world around you to spark a genuine creative expression.

Reviews

“Once you pick it up, you can’t put it down, and when you do put it down, you just want to rush off and do something creative!”
Seyed Alavi, artist
 
“The Artist’s Way’ for the 21st century”
Nancy Coleman, Phd., psychologist/writer

“Rebekah’s voice is wise; her advice, practical; her insights, profound.”
Michael Carroll, author/Buddhist teacher/coach
 
 
This book is filled with enough wisdom, joy and encouragement to fuel an extended creative journey.
Laura Peck, MPH, MtC coach/consultant

NEW WORK by REBEKAH YOUNGER

all digital images are available for purchase on canvas, Epson art paper or aluminum

Follow me on Instagram for the absolute latest work
@rebekahyounger

What would you love to create? Art, music, book, business, a way of life?
Let your creative spark explode with these supports.

 

CREATIVE RESOURCES
What I Offer

Coaching

Personalized mentoring to work with creative blocks and clarify desired results, so you create what truly matters to you. Ideal for individuals who need focus, are facing obstacles or lack clarity in any aspect of their life or creative process.  I can help you turn that longing into a fulfilling creative flow.
As a lifelong creator, trained artist, entrepreneur, minister and meditation instructor, I know the path’s challenges first hand and can help you navigate them.

Classes

Classes to rest in the open space of being, open awareness beyond habituated filters and build trust in your ability to create.  Working from a compassionate contemplative space, the classes are a safe environment for disclosure and experimentation. Ideal for all levels of practice in any creative discipline. Classes include exercises in a variety of media, contemplative practices and creating as a way of life.

Meditation Instruction

Meditation instruction to strengthen mindfulness and awareness for greater skill in working with the world, ourselves and others as they are. When we cultivate gentleness and open attention, we increase our capacity for awake and skillful action in the world.

Client Comments

“Her insights into how I was working (and not working) were both on the mark and out of the box. I came away with my creative vigor refreshed and a new understanding of what I need to connect with in order to regain artistic flow and passion for what I am doing. I would recommend her to anyone seeking a renewed connection with their artistic spirit. “ – Robyn, graphic designer and comics artist

“Rebekah is a very special teacher. She is kind, thoughtful and insightful while sharing new information and ways of seeing and being. In the classes I have taken I found she is able to create a safe enriching experience that fosters exceptional growth for everyone involved.”   Sherrie – photographer

I have found Rebekah’s mentoring around the delivery of courses invaluable and find her generosity and warm spirit a pleasure to connect with.  Sandra – mindfulness coach

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