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Creating as Meditation in Action

August 3, 2017-7:00 pm - 9:00 pm

Creating as Meditation in Action

6 week class meets Thursdays, 7- 9 pm starting August 3 – September 7

Open to your senses, synchronize mind & body through meditation to find fresh inspiration and direct experience of the world unfiltered by your habits of thinking. Ideal for all creative practices and levels of meditation.  Beginners and “non-artists” welcome.  This class offers meditation instruction, discussion and exercises to create from a state of non-aggression. Creating is an inherent ability in all humans.  Connect with your ability to make a genuine expression.  This class is about relaxing into an open state of mind where creating can arise unfettered by habitual patterns of negativity.  An abundance of inspiration can then be found through our felt sense of the world.  Creating naturally flows from this in any media or in one’s life as a whole.

These teachings are drawn from the Tibetan Buddhist master, Chogyam Trungpa Rinpoche’s talks compiled in the book, True Perception.  The workshop is led by Rebekah Younger, an advanced student in the Shambhala Buddhist tradition and authorized instructor in meditation and these teachings on dharma and art.

for more details and questions contact; Rebekah Younger at contact@rebekahyounger.com
Cost – $225. for class series
Eventbrite - Creating as Meditation in Action starting August 3 for 6 weeks

Listen to this interview with Rebekah to learn more about how this class can help you.


Rev. Rebekah Younger, MFAIA


Hummingbird Medicine Art and Healing Studio
2817 Stanton St
Berkeley, CA 94605 United States
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